Massage Therapy at Sunny Natal
Meet Felicity White
Remedial Massage Therapist with over 20 years’ experience in women’s health.
Felicity White is a highly experienced massage therapist in Kiama, with a long-standing focus on supporting women throughout the pregnancy, their postnatal journey and beyond.
Over her 20+ years in practice, Felicity has developed a unique and nurturing style of bodywork, drawing on her expertise across multiple massage modalities. She’s worked closely with women through the full spectrum of physical and emotional needs from morning sickness to birth preparation, recovery after caesarean, hormonal shifts, trauma and grief.
Felicity also created and taught a certified postgraduate Pregnancy Massage Course at the NSW School of Therapeutic Massage, offering her students deep insight into safe, effective care for pregnant clients.
“Massage is more than a treatment — it’s a space to be cared for, grounded, and reconnected with yourself.”
What is Massage Therapy?
Massage therapy is a hands-on approach to health and healing that works with the body’s soft tissues to reduce pain, ease tension, support recovery and promote deep relaxation.
At Sunny Natal, massage is more than a treatment it’s a space to slow down, reconnect and feel genuinely cared for. Whether you're pregnant, newly postpartum, or simply feeling depleted, our massage therapy is tailored to your stage and needs.
Felicity White is our dedicated pregnancy and women’s health massage therapist, with over 20 years of experience working with women through preconception, pregnancy, and postnatal recovery. She has a trauma-informed, intuitive approach and specialises in gentle yet effective massage that supports both body and mind.
Our Massage Services
Felicity offers a range of women’s health focused treatments, all of which are baby-friendly and can be adapted for pregnancy or postnatal care. Private health rebates are available.
Pregnancy Massage
Safe, soothing support for your changing body. These sessions reduce pain, swelling, and discomfort, while helping you relax and rest deeply. Felicity is highly experienced in pregnancy massage and even taught a certified Pregnancy Massage Course at the NSW School of Therapeutic Massage.
Postnatal Massage
A calm, supportive space to heal and recharge after birth. These sessions are designed to help ease tension, promote hormonal balance, and support recovery, whether you had a vaginal or caesarean birth.
Relaxation & Remedial Massage
Felicity uses her broad skill set to provide both remedial and relaxation techniques. Perfect for treating muscular tightness, fatigue, headaches or simply creating space to unwind.
Trauma-Informed Bodywork
These sessions are particularly helpful for women navigating trauma, grief, anxiety or emotional overwhelm. Felicity draws on years of experience to create a safe, gentle and respectful space.
What to expect
Every session with Felicity begins with a short check-in to understand what you’re needing that day, whether that’s pain relief, emotional release, or simply a quiet space to recharge.
Your massage will be tailored to how you’re feeling, and can include a mix of remedial and relaxation techniques. Pregnancy and postnatal massages are fully supported with appropriate positioning, cushioning, and care for your stage.
Felicity offers a warm, calm and welcoming environment, where you can truly feel held, physically and emotionally.