Women’s Health Physio Kiama.

Pelvic Floor, Pregnancy & Postnatal Support

Why Choose Sunny Natal for Women’s Physio in Kiama?

At Sunny Natal in Kiama, we provide experienced women’s health physiotherapy to support your body through pregnancy, postpartum recovery, and every stage of womanhood. Whether you're navigating pelvic pain, prolapse, abdominal separation or incontinence, our private clinic is here to help you move with confidence again.

We understand that talking about pelvic health can feel vulnerable. That’s why we create a safe, respectful space where everything is explained clearly and your comfort is always the priority.

  • One-on-one care with a postgraduate-trained women’s health physiotherapist

  • Specialised support for pelvic floor, pregnancy and postpartum recovery

  • Gentle, evidence-based assessment and treatment

  • A calm, non-clinical environment where you’re treated like a whole person

Our goal is to help you feel empowered, strong, and supported in your body.

Physio brianna treating a pregnant lady for back pain

Pelvic Floor Physiotherapy Kiama

We help with:

  • Leaking with coughing, sneezing or exercise

  • Heaviness or dragging sensation (prolapse)

  • Difficulty activating or relaxing your pelvic floor

  • Bowel or bladder urgency or frequency

  • Pain with intimacy

Our pelvic floor assessments are always explained step-by-step and guided by your comfort. Real-time ultrasound may be used for visual feedback and confidence-building.

Pelvic Pain Physiotherapy Kiama

Pelvic pain is complex—but treatable. We support women experiencing:

  • Endometriosis

  • Vulvodynia or vaginismus

  • Bladder pain or irritable bladder symptoms

  • Painful sex or internal exams

  • Persistent pelvic, hip or abdominal pain

Treatment may include gentle release techniques, pelvic floor retraining, nervous system regulation and education around pain.

Pregnancy Physiotherapy Kiama

We support you through:

  • Pelvic girdle or back pain

  • Sciatica or nerve pain

  • Round ligament or rib discomfort

  • Managing abdominal separation (diastasis recti)

  • Birth preparation & pelvic mobility

Sessions are tailored to your changing body and may include hands-on treatment, exercises, breathwork and practical advice.

Postnatal Physiotherapy Kiama

Post-birth care matters. We help with:

  • Pelvic floor recovery

  • C-section or perineal scar healing

  • Abdominal separation rehabilitation

  • Return to walking, lifting, or running

  • Managing pain or pressure with activity

We meet you where you're at—6 weeks, 6 months or 20 years after birth.

What to Expect in Your Initial Appointment

Your first session includes:

  • A thorough conversation about your history, symptoms and goals

  • Physical assessment (external and internal only with your full consent)

  • Real-time ultrasound if needed

  • Clear explanation of findings

  • A tailored plan including education, hands-on treatment and home strategies

You’ll leave with answers, a plan and our full support.

Ready to Feel Like Yourself Again?

Whether you’re newly postpartum, managing symptoms that no one else has taken seriously, or simply curious about your pelvic health, our women’s health physio in Kiama is here to support you.

Book online today or contact us if you’re not sure where to start.

 FAQs

FREE 10 Minute Discovery Call

Not sure if Physiotherapy is the right fit for you? I’d love to chat and help you figure that out. Book a free 10 minute phone call with me, Brianna Edwards, and we can talk through what you’re experiencing and how I might be able to support you. No pressure, just a friendly, honest conversation.

What our clients are saying

  • 'She is incredibly knowledgeable and skilled particularly in women's health, making me feel comfortable and supported throughout my treatment.'

  • 'Brianna made sure I understood everything and encouraged my questions. The atmosphere in her clinic was also very supportive and calming. I highly recommend for anyone seeking compassionate, professional and skilled physiotherapy.'

  • 'She is very knowledgeable in regards to post partum health and has created a lovely experience whilst helping you regain your fitness post birth.'